Walnuts are a dry nut with a deep, earthy flavour. A handful of these nuts make a nutrition packed snack!
Nutritional info: Walnuts are an excellent source of anti-inflammatory omega-3 essential fatty acids. Walnuts are also rich in antioxidants, including being a very good source of manganese, copper and B vitamins. Many other minerals are provided by walnuts in valuable amounts including calcium, chromium, iron, magnesium, phosphorus, potassium, selenium, vanadium and zinc.
Ingredients: Organic walnuts.