Sunflower seeds have a mild, nutty flavour with a firm but tender texture. They make a great healthy snack, a crunchy addition to salads or can be used to make homemade nut butter.
Nutritional info: Sunflower seeds are an excellent source of vitamin E and a very good source of copper and vitamin B1. In addition, sunflower seeds are a good source of manganese, selenium, phosphorus, magnesium, vitamin B6, folate, and niacin.
Ingredients: Organic sunflower seeds.