Mung beans are small cylindrical beans with a bright green skin and yellow insides. They are eaten whole, split with skins on, split and hulled, or sprouted. They are used extensively in both Indian and Chinese cooking.
Mung beans can be used to create main dishes, salads, soups, spreads, savories, beverages and desserts. Mung beans combine well with a host of grains and flours, vegetables and greens, tart fruit, other sprouts, spices and herbs, and even rice, soy or nut milks.
Nutritional info: Mung beans are a high source of nutrients including manganese, potassium, magnesium, folate, copper, zinc and various B vitamins.
Ingredients: Organic mung beans.