Hemp seeds are particularly crunchy seeds with a rich, nutty texture and taste. They are a healthy addition to salads as they are, or they can be ground and added to baked goods, soups or smoothies.
Nutritional info: Hemp seeds are most nutritious when they have been dehulled but also reep the healthy benefits as they are. They contain the essential fatty acids Omega 3,6 & 9 and are a rich source of magnesium and iron. Hemp is high in protein containing the full spectrum of the amino acids our bodies cannot produce.
Ingredients: Organic hemp seeds.