Chia seeds are small, dense seeds that are similar in appearance to poppy seeds. They are crunchy when dry but become plump and sweet when liquid is absorbed. When combined with chocolate milk they make a fantastic chia pudding!
Nutritional info: Chia seeds are rich in dietary fibre, a concentrated source of omega-3, high in antioxidants and have significant levels of magnesium, manganese and quality protein amongst other nutrients.
Ingredients: Organic chia seeds.
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