Buckwheat flakes can be used as an alternative to standard porridge oats, as part of a muesli mix or as the main event in buckwheat pancakes to start your day in the right way! Buckwheat has a more distinct nutty like flavour than standard oats, adding some variety to your bowl.
Buckwheat is not a true wheat, so is suitable for those trying to avoid gluten.
Nutritional info: Buckwheat has more fibre than oats, is good for cholesterol and is a very good source of manganese. The protein in buckwheat is a high quality protein, containing all eight essential amino acids, including lysine.
Ingredients: Organic buckwheat flakes.
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