Eaten as a snack, amaranth can have a light, nutty, or peppery-crunchy texture and flavor. Amaranth is even more nutritious than its true-grain counterparts and gluten free.
Amaranth can be used as an exceptional thickener for sauces, soups, stews, and even jellies.
Nutritional info: Amaranth is a complete protein, because it contains all the essential amino acids. Amaranth’s protein content is about 13 percent, which is much higher than for most other grains. Amaranth contains calcium, magnesium, potassium, phosphorus, and iron.
Ingredients: Organic amaranth.